{"id":314,"date":"2010-10-22T14:58:00","date_gmt":"2010-10-22T14:58:00","guid":{"rendered":"http:\/\/www.ladymacblog.com\/?p=314"},"modified":"2010-10-22T14:58:00","modified_gmt":"2010-10-22T14:58:00","slug":"jogging-with-riddick","status":"publish","type":"post","link":"http:\/\/www.ladymacblog.com\/?p=314","title":{"rendered":"Jogging With Riddick"},"content":{"rendered":"<div style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_It9KDpK7ADM\/TMGoviyZgZI\/AAAAAAAAJos\/iqoC6aJpctU\/s1600\/DSC06236.JPG\"><img decoding=\"async\" style=\"display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;\" src=\"http:\/\/3.bp.blogspot.com\/_It9KDpK7ADM\/TMGoviyZgZI\/AAAAAAAAJos\/iqoC6aJpctU\/s320\/DSC06236.JPG\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5530887352133190034\" border=\"0\" \/><\/a>(My dog and I ready for our morning run.)<\/div>\n<p>Most know that in the past I have always maintained I HATE to run&#8230; Well I started running&#8230; for Riddick and because of Riddick, can&#8217;t imagine running each morning without his company.<\/p>\n<p>He had so much energy that it just seemed unfair to make him walk on the leash all the time.  We don&#8217;t get to the dog park as much as I want, that is where he can really run.  So I started jogging behind him to use up more of his energy each walk.  At first I was in pain and the one who was most warn out but after two weeks of doing a little bit with him each day I can occasionally ware him out.<\/p>\n<p>Yesterday was my first day of coming home and feeling good thanks to the run and today I really was eager to get a good work out in. I actually had to pull him on the leash a bit to get him to keep jogging with me.<\/p>\n<p>I have to admit I finally see why people are so into this, I don&#8217;t think I will ever be an impressive runner but I saw results so quickly as far as strength building that I see the appeal now.<\/p>\n<p>TTFN<br \/><!--Session data--><\/p>\n<div><\/div>\n<p><!--Session data--><\/p>\n<div><\/div>\n<p><!--Session data--><\/p>\n<div><\/div>\n<p><!--Session data--><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>(My dog and I ready for our morning run.) Most know that in the past I have always maintained I HATE to run&#8230; Well I started running&#8230; for Riddick and because of Riddick, can&#8217;t imagine running each morning without his company. He had so much energy that it just seemed unfair to make him walk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,5,22],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=\/wp\/v2\/posts\/314"}],"collection":[{"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":0,"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ladymacblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}